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Activities Seniors with Arthritis May Enjoy with Home Care

Home Care Options for Seniors in Houston TX

Home Care Options for SeniorsDealing with arthritis can be difficult for people of all ages. Arthritis can affect just about anyone, whether they are in their teens, early 20s, 30s, 40s, and so on. It has a tendency to affect people more as they get older, and for seniors who have are dealing with arthritis, it may limit the types of activities they pursue, or even wish to pursue.

This often leads to some elderly individuals giving up many things they used to enjoy, simply because they no longer believe it’s feasible or possible to do with them without the pain in their hands, joints, or other parts of their body.

With the right home care support, especially a home care aide who works for an agency, there are so many different activities that seniors can still enjoy, regardless of the type of arthritis they’re dealing with, what part of their body it affects, and other factors.

Here are some activities that can not only help the senior get exercise, but also minimize the impact this particular condition can have on the rest of their life.

Water aerobics.

Heading down to a local YMCA or other indoor pool facility can provide seniors with a number of activities in the pool. Water aerobics or water exercises are low impact activities that minimize inflammation or swelling in the joints.

The more somebody moves their joints against some minimal resistance (like water), the more it can help strengthen those joints and actually minimize some arthritic flare-ups.


A person who has difficulty walking because of arthritis that affects their knees, for example, may avoid going to the park or taking a stroll around the neighborhood. That doesn’t mean they can’t get in the car with an experienced home care aide and visit places around their neighborhood, town, or even the state that they haven’t seen before.

A lot of sites can be enjoyed from the comfort of a vehicle or with minimal walking required.


An experienced home care aide would be able to assist the senior with cooking, if they have a passion for this particular activity. The senior may have arthritis in her hands that makes it difficult to hold onto utensils, especially knives.

The home care aide can take care of those things and, working together, they can create some wonderful meals that are healthy, tasty, and instill that all important sense of pride within the elderly individual.

If you have a loved one who could benefit from home care options in Houston, TX, contact the caregivers at SYNERGY HomeCare. We help seniors and their families with many levels of home care service. Call (281) 407-1200 for more information.

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