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The Houston Approved Senior Network

If you or an aging loved one are looking for information on senior care options in Houston, click on the GET STARTED button below. You will be connected with a member of the Houston Approved Senior Network.

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      Senior Nutrution and Wellness: How To Keep Your Joints Healthy

      By Oscar Isacsson, M.S., CSCS | May 23, 2017
      Senior Nutrution and Wellness: How To Keep Your Joints Healthy

      Everyone has experienced joint pain at some point in their life. This can be very annoying and decrease the quality of life. There are several things you can do to maintain healthy joints and keep them strong. Just like any other tissue in the body they need a little bit of maintenance, nutrition, and rest.

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      Sometimes There Doesn’t Seem to Be Enough Time for Exercise

      By Donna Wrabel | May 22, 2017
      Reducing Hospital Readmission Rates in Katy TX: Exercise

      When you’re extremely busy, constantly running around, it doesn’t seem like there’s enough time for exercise? Most of us have felt that way at some point in our life. For a senior who may have recently been hospitalized, they may be facing a lengthy recovery process. The last thing they want is to be readmitted…

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      If You’re Planning a Summer Vacation, Home Care at Your Destination Will Help

      By Mark Haselden | May 19, 2017
      Home Care for Seniors in West Houston TX: Vacation Planning

      Are you planning a summer vacation? If you are, it can be exciting. After all, you’ve been working hard all year long and simply can’t wait to get out and enjoy some time away. However, you might also be responsible for taking care of an elderly family member. As a family caregiver, how can you…

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      5 Breaks That Help Alleviate Caregiver Stress

      By Sid Gerber | May 17, 2017
      Caregiver Stress in Tanglewood TX: Taking Breaks

      Dealing with caregiver stress is significant in one’s life. It can take a toll on your emotional health, mental state of mind, and even your physical well-being. The longer stress is allowed to endure and carry on, the more it’s going to affect a person in a negative way. Getting a break every once in…

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      Get Stronger and Improve Your Brain Health with Potassium, Creatine, and Beets!

      By Oscar Isacsson, M.S., CSCS | May 15, 2017
      Senior Nutrition and Wellness: Get Stronger and Improve Your Brain Health with Potassium, Creatine, and Beets!

      Senior Nutrition and Wellness: Does this sound too good to be true? It kind of does but here are the cool facts. These three nutrients can be used to make your body stronger, as well as make your brain perform better. Both of these characteristics are super important for healthy aging.

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